Vitalpina.Blog - Gastronomy

This year the original South Tyrolean Christmas markets and the South Tyrolean honey producers will assist needy children. For every 250 mg glass jar of honey sold, € 0.50 will be donated to the SOS Children's Village in ...

Did you know that every tenth apple in Europe comes from South Tyrol?
Mild climate, fertile soil and to 300 days of sunshine a year to let the South Tyrolean apple PGI thrive. The PGI stands for Protected Geographical Indication and ...

The Vitalpina Hotel Pfösl offers not only numerous sports activities and Spa & Wellness facilities. The nutrition has always an increasing inportance...

Head chef markus at the Vitalpinahotel Pfösl during these hot days sets value on light, vital and regional dishes...

All vegetables from the kitchen garden – whether root or leaf vegetables, whether traditional or newer varieties, whether green, yellow or red – provide you with an important variety of nutrients, colours, scents, tastes and flavours, and ...

Schwarzpolenta (black corn-flour) is as important in South Tyrol as beech-wheat. It is a particularly valuable foodstuff with abundant protein and starch. As beech-wheat (also sometimes called buckwheat) is gluten-free, it can be consumed ...

Our body doesn’t need as much salt as we think at all. Try seasoning instead with herbs. In the following recipes I use Thyme, Rosemary, Parsley and Marjoram, which is particularly good with lamb and gives the dish an extraordinary aroma.

As a result of its high Vitamin B, calcium, iron and especially folic acid content, beetroot is considered a particularly healthy vegetable and can be used, among other things, for salads and side-dishes. If you get a red dumpling on your ...

Barley reacts against toxins in the body and stimulates digestion. It is also known to have a cooling on fevers, and for those who have genetically high cholesterol levels, barley is a must in the diet. Barley is rich in Vitamin B and ...