Vital cereal salad
by Vitalpina Hotel Pfösl - 04.07.2010
Category:
Head chef markus at the Vitalpinahotel Pfösl during these hot days sets value on light, vital and regional dishes...
...the secret of his cereal salad:
100g Sunflower seeds
100g Pumpin seeds
100g Buckwheat seeds
100g Spelt seeds
100g Barley seeds
50g Sesame
1 TS Garlic oil
1 TS sour cream
1 TS Mascarpone
herb salt
Fresh cut herbs from the Pfösl’s Hotelgarden (chive, parsley, origan and Majoran)
1 Dipper of vegetable soup
Preparation:
Cook all cereals in saled water. (5 to 25 minutes),
mix them with herbs, garlic oil, sour cream, salt, mascarpone and finally add vegetalbe soup until the salad has the right consistency.
Enjoy your meal!!