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Our body doesn’t need as much salt as we think at all. Try seasoning instead with herbs. In the following recipes I use Thyme, Rosemary, Parsley and Marjoram, which is particularly good with lamb and gives the dish an extraordinary aroma.

As a result of its high Vitamin B, calcium, iron and especially folic acid content, beetroot is considered a particularly healthy vegetable and can be used, among other things, for salads and side-dishes. If you get a red dumpling on your ...

Barley reacts against toxins in the body and stimulates digestion. It is also known to have a cooling on fevers, and for those who have genetically high cholesterol levels, barley is a must in the diet. Barley is rich in Vitamin B and ...

Vitalis Dr. Joseph`s method describes the overall phases of the bath carrying out. The effect is optimized.

The quality of experience is guaranteed. Vitalis Dr. Joseph`s method consists in 7 elements, which conform to strict ...

The best time to embark on a snow-shoe excursion here, is just as the snow has fallen, making everything crisp and white. The landscape adapts to its new colours, which await you.

A high alpine winter excursion to the most beautiful mountain of the Dolomites - every time a wonderful experience especially in winter, where nature is virgin an no sign of human doing.

The region of the Puez-Geisler reserve offers refreshing winter trails and also many opportunities for sledging. A very romantic winter hike. It is also possible to make this excursion with cross-country skiis.

The Salten mountain plateau is a natural area with extensive meadowland strewn with larch trees and with an extraordinary view of the Dolomites and Sarntal Alps.