10 nights in a room of your choice
5 days Buchinger Fast – 5 days Basic Fast
First day intestinal cleansing, 5 days diet based on vegetable broth, vegetable and fruit juice, and herbal teas
Starting on the 6th. basic fasting is introduced -which includes 3 meals a day (breakfast with fruit, porridge, lunch and dinner cooked vegetables, raw, wild herbs and soups)
Annelies Stocker, Noemi Mameli (nutrition coach, ayurvedaterapist, certified by the DFA – Deutsche Fastenakademie per il Fastiuno) and the guide in the daily walks Paul Stocker will accompany you.
Daily morning and evening walk of approx. 1. 5 – 2 hours
1 – 2 a week Yoga with Petra
Scuba diving in the woods, Kneipp trail with Annelies or Noemi (depending on the weather and season)
4 basic footbaths in the evening
4 x Body Detox pediluvio electrolysis Detox 30 Min.
Basic natural minerals
Every day targeted herbal teas for detox and mineral water
2x Udara specific massage for a flat stomach at 25 minutes
2x Thermaesthetics stimulates vasoactivation and fat metabolism
2x Fortytwo customized impact slimming program
1x Garshan Slim 90 minutes – specific treatment for hard cellulite is the new holistic modeling massage technique that revolutionizes all previous methods
Daily group information on the following topics: healthy bowel, liver, acid-base balance, diet, herbs and spices.
Instructions/recipes for the week of returning home