4 days Basic Antistress Fasting

4 days and 3 nights - Anti-stress basic fasting Detoxify, nourish yourself.

Less restrictive than traditional fasting. Basic fasting is a deep detoxification experience, without major sacrifices ... in a gentle and relaxing way.

The path begins with bowel cleansing and includes a basic diet with 3 meals a day based on fresh locally grown fruit and vegetables.

"Fasting for the body is food for the soul"

SERVICES INCLUDED 3 days with 3 basic meals a day. Detox with daytime assistance with therapist Annelies Stocker and Noemi Mameli nutrition coach and hiking guide Paul Stocker

Every day morning and evening walks accompanied by Paul Stocker

Yoga with Sabrina Innerhofer and or Petra Röck

Meditation 

Jin Shin Jiutsu

Natural mineral supplements, infusions and herbal teas during the day

2 x Body Detox electrolysis foot bath - anti-cellulite

1 x Udvartana herbal powder massage to cleanse and detoxify the skin

1 x Abyangam massage with hot oil 50 min.

Daily liver pack

Every day evening meeting with information on health, basic nutrition,

1 folder with information and health guide and recipes