4 "Feel-Good" Days at the Erica

Feel at home as soon as you arrive

• generous breakfast buffet with show kitchen , regional farmers' products and juice bar
• afternoon healthy snack with hot dishes , homemade cakes and tarts , muesli with yogurt and fresh fruit
• in the evening 5 -course menus to choose alternately with appetizer buffet , dessert buffet , Tyrolean evening , Italian evening

• 5 guided hikes per week (herb hike, sunset hike, mountain hikes, etc.)
• Sunrise hike with subsequent mountain breakfast on the Laabalm (June - September)
• On 5 days of the week SUPPORTED FITNESS PROGRAMME
• Rental of rucksack and hiking sticks, as well as hiking map
• Cosmetic products of the company 'Luis Trenker' in the room
• family-run hotel with great attention to detail and friendly and courteous staff
• free parking in underground car park 
• as well as many other small advantages - with great effect

Cardiovascular | Movement & Endurance | Relaxation
as part of our week & activity programme we offer you a daily supervised indoor programme with active & relaxation exercises, stretching, Acqua Gym, breathing exercises, as well as a supervised outdoor movement programme with guided hikes, forest bathing in the unique South Tyrolean mountain landscape.

Free use of the wellness area with:

• Finnish panorama infusion sauna with regular sauna infusions
• Hot whirlpool - outdoor jacuzzi
• From Wellness to Snowellness: New snow sauna exclusively at Vitalhotel Erica
• Various resting rooms with feel-good atmosphere
• Heated indoor pool with sluice into the heated outdoor swimming pool
• Whirlpool in the outdoor pool
• brine bath
• Bio-Sauna "Brechlbad", steam bath Tepidarium & Physiotherm infrared cabin
• Kneipp pool
• Vitale tea bar
• Massages and cosmetic treatments (for a fee) - Highlight: The alternative healing method Bowen Tech with hostess Iolanda

you will learn something new - beneficial, because your Self Care Coach knows how to quickly realize your personal health goals. You will also receive valuable suggestions for a vital lifestyle - even at home.