from 03.10.2024 to 01.11.2024
Do you want to forget the everyday stress? A retreat for body and soul.
• 5 nights in a comfortable room or apartment
• Rest.Revive.Refuel. Culinary delights with a rich breakfast buffet featuring served TCM dishes, afternoon snack with bowl dish at the show kitchen, 5-course dinner
• BIA - body composition analysis
• FMS - movement analysis with identification of training goals
• 1x massage treatment
• Recovery – Class with sauna, Zerobody Dry Float, Zerobody Cryo & Cold Tub
• Training app with individual training plan for during and after the vacation
• Video folder for mobility, yoga, breathing, and proper regeneration
• Cooking workshop & nutrition suggestions for sustainable everyday dishes
• Activity program with fascial training, postural exercise, rock climbing
• Relaxation in the swimming pool & wellness area
• Free use of the gym and sports facilities
• Guided hikes
• R.R.R. Card with many benefits
• 5 nights in a comfortable room or apartment
• Rest.Revive.Refuel. Culinary delights with a rich breakfast buffet featuring served TCM dishes, afternoon snack with bowl dish at the show kitchen, 5-course dinner
• BIA - body composition analysis
• FMS - movement analysis with identification of training goals
• 1x massage treatment
• Recovery – Class with sauna, Zerobody Dry Float, Zerobody Cryo & Cold Tub
• Training app with individual training plan for during and after the vacation
• Video folder for mobility, yoga, breathing, and proper regeneration
• Cooking workshop & nutrition suggestions for sustainable everyday dishes
• Activity program with fascial training, postural exercise, rock climbing
• Relaxation in the swimming pool & wellness area
• Free use of the gym and sports facilities
• Guided hikes
• R.R.R. Card with many benefits
All services
reFUEL Vitalboard 3/4
BIA - body composition analysis
FMS - movement analysis
Cooking workshop and nutrition tips with nutrition therapist Lisa Tratter
Workout plan for home or gym and ongoing support - including workout app
Massage
Recovery Class
Relaxation in our SPA area with swimming pool and sauna
Varied activity program
Use of the gym and sports facilities
reCARD
Are you interested in our offer?
