Mindful Body Retreat

Enjoy a week packed with regenerative activities such as vinyasa yoga, hikes and movement meditation. You'll pick up inspiring tips from nutrition coach Sarah Gerstl, experience adventurous bike tours and finish with a surprise power workout. Your well-being takes centre stage.
Prepare to be inspired and find out how the anticipation of your holiday can get your journey off to a good start.

Our special offer includes:

- 7 nights stay including Gerstl's luxury board
- Look forward to inner balance such as vinyasa yoga, meditation in motion, Qi-Gong, forest bathing
- Guided R30 hike to Laas to the Luggin R30 producer
- Healthy lifestyle with nutrition coach Sarah Gerstl
- Botanical hike with herbalist Silvia
- Adventure bike tour with bike guide Günther
- 1 myofascial release 50 minutes per person (€ 85)
- Use of the pool, garden and sauna area including sauna infusions
- VinschgauCard - benefits card (free use of public transport and bonus services)