Selfcare Week

Enjoy a week jam-packed with rejuvenating activities such as vinyasa yoga, hikes in the fresh mountain air, cold water swimming and meditation in motion. Pick up inspiring tips from our coaches - because your well-being is at the centre of everything we do.

Our special offer includes:

• 7 nights stay including Gerstl's luxury board
• 1 colourful fruit platter in your room upon arrival
• Look forward to inner balance with Vinyasa yoga, meditation in motion, cold water swimming, Qi-Gong and forest bathing
• Guided R30 pleasure hike to one of our R30 producers
• Herb walk with our herbalist Silvia followed by a cookery session in the hotel kitchen with head chef Michael Ziernheld
• Nutrition tips from our coaches
• Use of our wellness area with spacious pool complex and the R30 sauna world with daily infusionsn