Herbs, whether in the form of tea, essential oils, scented plants or in wellness treatments
, can be of great help in treating stress, exhaustion, nervousness and mood swings.
Healing plants and herbs can have a positive effect on health and wellness including, depending on which active substances it contains, healing and preventative effects. They can be used for infusions, baths, massage oils, bath salts and herbal creams
We have selected four versatile companions from South Tyrol’s abundance of mountain herbs:
- Wild thyme (meadow thyme)
- Lady’s mantle