3 nights incl. Bathrobes, bath towels and slippers
Highlight: including a wellness voucher of 35,00 Euro per person for a muscle relaxing massage.
and a personal training for your fitness or relaxation (3 hrs.)
1. Fitness diagnosis: Muskelfunktion-, endurance testing, body fat measurement, body data. Forecast: objective, training planning. Training control: Instruction and learning the exercises
2. Relax: breathing exercises various forms of meditation, stress reduction, exercises for better concentration and mental resilience
3/4 Pension (like on our panoramic terrace) with a generous breakfast buffet with South Tyrolean products: fresh homemade jams, healthy food, various egg dishes, sausage, specks, cheese and fish, great bread and teas, juices, ... Afternoon snack with homemade cakes, fresh fruit and yogurt. Evening 5-7 course gourmet menu of choice or vitality menu, salad or grilled vegetables from the buffet, selection of South Tyrolean cheeses
Vegetarians & Allergy (lactose, celiac disease): We cook tasty dishes
Free use of the wellness center "Realm of the Senses":
Indoor pool with massage jets (31 °), panoramic heated outdoor pool (26 °)
Bio sauna, steam bath "1001 night", aroma grotto, aroma shower
"Luis Trenker" -Infrarotkabine,
Whirlpool and "Tyrolean forest sauna" outdoors
Relaxation room with floating beds, soothing teas, juices, dried fruits and fruit
Romantic Sonnengarten - relaxation area with cozy cuddle nests and canopy beds
Hiking & Active:
1 small introduction walk with breathing exercises (Monday)
3 guided hiking tours with host Patrick Mair & hiking guide Luis (each Tuesday, Wednesday, Thursday)
Pilates, yoga, and aqua fitness
Gym with panoramic views, modern Nautilusgeräte and LCD TV
Free rental of backpacks, trekking poles, pulse watches (Polar), aluminum water bottles, hiking information
Free mountain bike and E-bike rental
"Organic wholemeal pasta from South Tyrol" goodbye
Guest Card "Meraner Land" with numerous benefits & perks
Personal training with diagnosis - ca. 3 hrs.
Personal training for your fitness or relaxation (ca. 3 hours)
1. Fitness diagnosis: muscle function, endurance test, body fat measurement, body data.
Forecast: goal setting, training planning.
Training control: instruction and learning of the exercises
2. Relaxation: breathing exercises, various forms of meditation, stress relief, exercises for better concentration and mental resilience.
Wellness Voucher 35 Euro
Wellness voucher for treatments of your choice in value of € 35,00 per person!
The spa voucher is only valid for full paying adults (who booked in the Hotel Golserhof) and and can not be transferred or paid out.
One subterranean garage for free
Free subterranean garage for 1 car (max. height 2,30m) per room; second car on request for Euro 10.00 per day.
Small afternoon snack
Small afternoon snack with salads, cold cuts (cheese, bacon, salami,...) homemade cakes, fruits and yogurt (incl. with halfboard-booking)
Hiking tours with host and guide
3 times a week guided themed hiking tours with host Patrick Mair and hikingguide Luis (Tuesday, Wednesday, Thursday)
1 introduction hike with "forest bathing" and breathing exercises through forests, orchards and vineyards (Monday 1,5 hours)
Yoga & Pilates
Yoga & Pilates on our panoramic rooftop - Friday morning