We use cookies to offer the best possible user experience on our website. We also use third-party cookies, to deliver personalised advertisement messages. By using our website you agree, that cookies can be saved on your device. Further information on the cookies used and on how to disable them can be found here.
 
Vitalpina Hotels Südtirol
 
Menu
 
 
 

Fit & in Balance with Gabi Bitzer

from 02.06.2019 to 09.06.2019
from 7 nights
from 936.00 €
per person
 
Send request Booking
 

This event week with expert Gabi Bitzer offers a varied, relaxing but also stimulating Body & Mind programme which includes yoga, pilates, relaxation and meditation.

Sessions are held in German, but can also be easily followed by participants with a mother tongue other than German.

The unique mountain landscape and the fabulous panoramic view in the Tratterhof create an excellent setting for the exclusive Body & Mind programme of the "Fit & in balance" week. Under the open sky and together with fitness & yoga coach Gabi Bitzer you will find inner balance, meditate, train the fasciae and strengthen your back. As a balance to the active training, relax afterwards in the dreamlike Monte Silva Spa of the Tratterhof.

Our offer includes:

  • 7 nights including Tratterhof's pampering pension
  • Entrance to Tratterhof's wellness world Monte Silva Spa
  • Entrance to the modern Monte Silva Skyroom gym, equipped with over 25 Technogym machines.
  • Almencard+ advantage card with free and unlimited use of 9 mountain lift facilities and all regional public transport in South Tyrol, as well as free admission to over 90 South Tyrolean museums.
  • Body & Mind program with fitness & yoga coach:

 

Monday   

  • 09.00 - 10.00 Yoga Balance
  • 10.00 - 10.30 Relaxation
  • 16.00 - 17.00 Indoor fitness training

Tuesday   

  • 11.00 - 12.30 Walking with the XCO instruments
  • 15.00 - 16.00 Yoga Balance
  • 16.00 - 16.30 Meditation

Wednesday

  • 09.00 - 10.00 Pilates Balance
  • 10.00 - 10.30 Meditation
  • 15.00 - 16.00 Fitting fasciae - Fitter back

Thursday   

  • 10.00 - 11.00 Yoga of Fasciae
  • 15.00 - 16.00 Pilates Balance

Friday   

  • 08.00 - 09.00 Yoga Flow Balance
  • 15.00 - 16.00 Outdoor fitness training

Saturday   

  • 10.00 - 11.00 Uhr Fitter Fasciae - Fitter Back
  • 11.00 - 11.30 Stretch & Relax
  • 16.00 - 17.00 h Yoga Balance

NB Indicative programme. The definitive programme may be subject to change and will be given to you on the day of your arrival.

 

All services

 
  • Monte Silva Spa
  • Tratterhofs pampering halfboard
  • Included Summer Emotions
 

Our Vitalpina hotel for this offer

Vitalpina- & Bergidyllhotel Tratterhof ****

Box seat overlooking South Tyrol

Valle Isarco - Rio di Pusteria
Details
 
 
 
 
Are you interested in our offer?
Request this offer To request form Book this offer Book online now Call us Call
 
back to list