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Vitalpina Hotels Südtirol

Fit & in Balance with Gabi Bitzer

from 02.06.2019 to 09.06.2019
from 7 nights
from 936.00 €
per person
Send request Booking

This event week with expert Gabi Bitzer offers a varied, relaxing but also stimulating Body & Mind programme which includes yoga, pilates, relaxation and meditation.

Sessions are held in German, but can also be easily followed by participants with a mother tongue other than German.

The unique mountain landscape and the fabulous panoramic view in the Tratterhof create an excellent setting for the exclusive Body & Mind programme of the "Fit & in balance" week. Under the open sky and together with fitness & yoga coach Gabi Bitzer you will find inner balance, meditate, train the fasciae and strengthen your back. As a balance to the active training, relax afterwards in the dreamlike Monte Silva Spa of the Tratterhof.

Our offer includes:

  • 7 nights including Tratterhof's pampering pension
  • Entrance to Tratterhof's wellness world Monte Silva Spa
  • Entrance to the modern Monte Silva Skyroom gym, equipped with over 25 Technogym machines.
  • Almencard+ advantage card with free and unlimited use of 9 mountain lift facilities and all regional public transport in South Tyrol, as well as free admission to over 90 South Tyrolean museums.
  • Body & Mind program with fitness & yoga coach:



  • 09.00 - 10.00 Yoga Balance
  • 10.00 - 10.30 Relaxation
  • 16.00 - 17.00 Indoor fitness training


  • 11.00 - 12.30 Walking with the XCO instruments
  • 15.00 - 16.00 Yoga Balance
  • 16.00 - 16.30 Meditation


  • 09.00 - 10.00 Pilates Balance
  • 10.00 - 10.30 Meditation
  • 15.00 - 16.00 Fitting fasciae - Fitter back


  • 10.00 - 11.00 Yoga of Fasciae
  • 15.00 - 16.00 Pilates Balance


  • 08.00 - 09.00 Yoga Flow Balance
  • 15.00 - 16.00 Outdoor fitness training


  • 10.00 - 11.00 Uhr Fitter Fasciae - Fitter Back
  • 11.00 - 11.30 Stretch & Relax
  • 16.00 - 17.00 h Yoga Balance

NB Indicative programme. The definitive programme may be subject to change and will be given to you on the day of your arrival.


All services

  • Monte Silva Spa
  • Tratterhofs pampering halfboard
  • Included Summer Emotions

Our Vitalpina hotel for this offer

Vitalpina- & Bergidyllhotel Tratterhof ****

Box seat overlooking South Tyrol

Valle Isarco - Rio di Pusteria
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