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Vitalpina Hotels Südtirol

Forest bathing and cult place hiking in spring in the Dolomites

23.03.2018 - by Vitalpina Wanderhotel Europa ****
Category: Escapist
Centre yourself with the power of nature

As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. “Active and healthy in spring” is the order of the day in the Alpe di Siusi holiday area.
Südtirol/Alto Adige Balance: “Active and healthy in spring”:  16 May to 02 June 2018

Monday: Orthopaedic foot analysis and the right equipment for walking and running
"Power and cult places" energetic hiking tour with Michael Trocker
Tuesday: Nature Response®: breathe and recharge your batteries
Wednesday: Morning daybreak walk & run with breakfast
From plant to plate: a journey through the world of herbs
Thursday: “The Five Tibetans®” – Balance and energy for the whole body
Vitalpina Breathing® with Michael Trocker
Friday: Wood-walk/run – the positive effects of the wood
Saturday: Nature: the fitness studio for old and young

Vitalpina Wanderhotel Europa ****

Explore the natural beauty of a UNESCO World Heritage site

Dolomites - Siusi allo Sciliar
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Forest Bathing

Hike with awareness on the breath and reflect on your own roots while Forest Bathing, lending natural experiences a profound dimension of self-awareness.
Forest Bathing