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Vitalpina Hotels Südtirol
 
 
 
 

Südtirol/Alto Adige Balance Spring “Active and healthy”

01.02.2020 - by Vitalpina Wanderhotel Europa ****
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Centre yourself with the power of nature

These experiences in the breathtakingly beautiful autumn countryside are a guarantee of relaxation and culinary pleasure at its very best, and are held in sites of special energy on the Alpe di Siusi/Seiser Alm and in the villages of Castelrotto/ Kastelruth, Siusi/ Seis, Fiè allo Sciliar/ Völs am Schlern and Tires al Catinaccio/ Tiers am Rosengarten.
Weekly programm spring 2020

  • Tuesday: mental strenght, from forest and roots - shinrin yoku and local food
  • Wednesday: alpine herbs, witches and fine dining on Alpe di Siusi (50,00 € a person)
  • Thursday: magic morning - fitness and morning picnic with alkaline picnic breakfast
  • or
  • Vitalpina Breathing® and "forest medicine" with Michael Trocker
  • Friday: strenghtening workout at laghetto di Fié - CORE training and Functional Fitness
  • Saturday: Fit Walking at Nature Park Sciliar Catinaccio

Participation fee: FREE for guests of Vitalpina Wanderhotel Europa (besides From Wednesday programm Euro 50,00)

Registration: at the tourist offices until 6 p.m. of the day before the event or directly at Vitalpina Wanderhotel Europa.

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Vitalpina Wanderhotel Europa ****

Explore the natural beauty of a UNESCO World Heritage site

Dolomites - Siusi allo Sciliar
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Forest Bathing

Hike with awareness on the breath and reflect on your own roots while Forest Bathing, lending natural experiences a profound dimension of self-awareness.
Forest Bathing