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Vitalpina Hotels Südtirol
 
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Vitalpina Escapist . Deep breathing

The Vitalpina Hotels of South Tyrol are located in charming natural landscapes, nestling between Alpine and Mediterranean vegetation.

Majestic peaks and lush valleys. The scenery here, with its Alpine meadows, forests, flowering gardens and mountain panoramas, makes South Tyrol a natural centre for stress management therapy. We would like to invite you to enjoy a rendezvous with our fresh mountain air.

Our aim is for you to experience breathing as a key to your well-being, health and inner balance during your Vitalpina holiday. We, the Vitalpina Hoteliers of South Tyrol, have therefore joined with wellness experts and activity trainers to develop a high-quality offer: consciously making time for this can provide great gains that you will also be able to take back home with you. Escape so as to find inner peace and greater strength.
 
 
 

Deep breathing:

Breathing exercises
The fuller and more consciously we breathe, the fresher life pulsates through our veins, nerves and cells, the more effectively waste products are eliminated from our bodies – and the lighter, more alive, more relaxed, vigorous and capable we feel.

It is scientifically proven that purposeful breathing exercises can promote vitality, inner peace and the ability to concentrate, all while unleashing unimagined resources for our holistic well-being. The metabolism and nervous system are positively affected by proper breathing techniques, which are thus of great value in increasing our capabilities and our quality of life.


Deep breathing at the Vitalpina Hotels of South Tyrol
The Vitalpina deep-breathing programme includes guided Breathe Hikes and breathing exercises. These breathing relaxation modules hone the senses and can be performed while standing, sitting or lying .

With the help of calming or stimulating breathing techniques we help you to get going in the morning, to appreciate active relaxation during the outdoor programme, to recharge your energy levels as necessary and, finally, to enjoy a good night's sleep.
 
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Hotel Drumlerhof ****

Dolomites - Campo Tures
Enjoy nature with all your senses
 
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Aktiv- & Vitalhotel Taubers Unterwirt ****

Valle Isarco - Velturno
Chestnut-focused hotel in the low mountains of the Isarco/Eisack valley
 
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Hotel Golserhof ****

Merano and surroundings & Val Venosta - Vinschgau - Tirolo / Merano
Mountain pastures and palm trees above Merano
 
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Hotel Zirmerhof ***

Merano and surroundings & Val Venosta - Vinschgau - Rifiano
Merano and Environs throughout the seasons
 
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Vitalpina Hotel Icaro ***

Dolomites - Alpe di Siusi
Going to the mountains is going home.
 
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Falkensteiner Hotel & Spa Sonnenparadies ****

Dolomites - Terento
Vitality for body and soul in the Kronplatz holiday area
 
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Nature Hotel Rainer ****

Valle Isarco - Racines
The natural Design Hotel
 
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Design Hotel Tyrol ****

Merano and surroundings & Val Venosta - Vinschgau - Rablà
Design. Nature. Joie de vivre.
 
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Hotel Erzherzog Johann ****

Merano and surroundings & Val Venosta - Vinschgau - Scena
Enjoy views and pampering in Scena/Schenna
 
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Naturhotel Lüsnerhof ****

Valle Isarco - Luson
The healing energy of the Alps.
 
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Vitalpina- & Bergidyllhotel Tratterhof ****

Valle Isarco - Rio di Pusteria
Box seat overlooking South Tyrol
 
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Vitalpina Hotel Waldhof ****

Merano and surroundings & Val Venosta - Vinschgau - Parcines
An oasis within the recreational paradise of Merano and Environs
 
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Alpenwellness Hotel St. Veit ****

Dolomites - Sesto
Active and healthy in the Sexten Dolomites
 
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Alphotel Stocker ***

Dolomites - Campo Tures
Breathe Deeply and Relax
 
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Hotel Pfösl ****

Dolomites - Nova Ponente
natural. authentic. honest.
 
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Erlebnishotel Gassenhof ****

Valle Isarco - Racines
Sports and Alpine pleasures in the Ridnaun Valley
 
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Hotel Ansitz Schulerhof ****

Merano and surroundings & Val Venosta - Vinschgau - Plaus near Naturno
Personal. Authentic. Close to Nature.
 
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Erlebnishotel Waltershof ****

Merano and surroundings & Val Venosta - Vinschgau - Ultimo
A vacation that’s truly out of the ordinary!
 
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Wander Vital Hotel Magdalenahof ****

Dolomites - Santa Maddalena
Movement is life.
 
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Vitalpina Wanderhotel Europa ****

Dolomites - Siusi allo Sciliar
Explore the natural beauty of a UNESCO World Heritage site
 
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