Letting go à la carte: Forest Bathing and Deep Breathing with Vitalpina
Letting go takes courage. The courage to look within oneself, to be more attentive and to pause without a guilty conscience. Simply diving into nature, taking a deep breath, switching your mind to standby mode and letting your soul fly – that truly is letting go and for us Vitalpina hosts, it is part of the holiday experience. So be brave, take in a breath of fresh air and freedom with our Escapists programmes “Forest Bathing” and “Deep Breathing”, and be sure to take home with you what is probably your greatest holiday treasure of all: a deep sense of tranquillity, a sustainable zest for life and a feeling of being reborn!