Sustainable by conviction
A summer retreat.
Just imagine: it is morning and the sun is rising slowly over the lofty peaks. There is a gentle tranquillity and a cooling breeze. The world seems quieter, wider, clearer - and invites you to be part of it, enticing you into the great outdoors.
A journey between heaven and earth
South Tyrol offers a labyrinth of hiking trails: no fewer than 16,000 kilometres of paths to discover, all well maintained, marked and signposted, even secured in places. They run through gentle meadows that extend like green carpets. There are themed trails and irrigation channels, where the adventure is part of the game; paths through dense forests, where resin and moss exude the scent of silence. And there are also challenging climbs that almost let you touch the sky as a fitting reward. South Tyrol’s mountain landscapes are undoubtedly as varied as the people who live there, from the eastern Dolomites to the Schlern and Rosengarten massifs, from the Geisler peaks to the might of King Ortler – and everything in between.
More than half of the terrain of South Tyrol lies at over 1,500 metres above sea level, meaning that you can breathe clear, cool air here even in the blazing heat of summer, leaving the warmth of the valley far below. Every step upwards invites you to immerse yourself yet deeper in the silence of nature, to feel and absorb it with every breath.
Conscious breathing – drawing strength from silence
Somewhere out there is a very special place just waiting for you, patient, gentle and quiet. Waiting for you to sit, close your eyes and simply listen to what it’s saying to you: breathe, very consciously, take in a deep, full breath; then pause briefly and exhale again, down to the last molecule. In and out, over and over again. You will soon feel the good this does you: how your focus shifts and how your thoughts become quieter, softer, calmer, clearer - with every breath.
Rest assured that there are many such special places here. And you can find them all by yourself - or they will find you, almost by themselves.
Discover the way to find yourself:
The Vitalpina® Selfness-Programme
With the special “Breathe deeply” selfness programme, many Vitalpina Hotels invite you to take part in conscious and mindful breathing walks, where you learn to let go and make the pace of nature your own, step by step, breath by breath. A gentle concept that often has a deeper effect than just meditating in a quiet room.
Discover all of the Vitalpina® Selfness Programmes:
Vitalpina® Breathe deeply
Vitalpina® Forest bathing
Vitalpina® Feel the mountains
And if conscious breathing is not (yet) quite your thing, immersing yourself in the natural surroundings certainly will be: up here, with cool air and a cool head, free of thoughts and cares.
Somewhere between a crystal-clear mountain lake and a lush green meadow, between a cool stream and an emerald-green forest, the everyday left far behind and pure happiness in your heart. And a voice that says: “Come to me, don’t hesitate!” It is the whisper of the cooling breeze on a hot summer’s day.
And it feels like being in a dream: Vitalpina summer video
South Tyrol offers a labyrinth of hiking trails: no fewer than 16,000 kilometres of paths to discover, all well maintained, marked and signposted, even secured in places. They run through gentle meadows that extend like green carpets. There are themed trails and irrigation channels, where the adventure is part of the game; paths through dense forests, where resin and moss exude the scent of silence. And there are also challenging climbs that almost let you touch the sky as a fitting reward. South Tyrol’s mountain landscapes are undoubtedly as varied as the people who live there, from the eastern Dolomites to the Schlern and Rosengarten massifs, from the Geisler peaks to the might of King Ortler – and everything in between.
More than half of the terrain of South Tyrol lies at over 1,500 metres above sea level, meaning that you can breathe clear, cool air here even in the blazing heat of summer, leaving the warmth of the valley far below. Every step upwards invites you to immerse yourself yet deeper in the silence of nature, to feel and absorb it with every breath.
Conscious breathing – drawing strength from silence
Somewhere out there is a very special place just waiting for you, patient, gentle and quiet. Waiting for you to sit, close your eyes and simply listen to what it’s saying to you: breathe, very consciously, take in a deep, full breath; then pause briefly and exhale again, down to the last molecule. In and out, over and over again. You will soon feel the good this does you: how your focus shifts and how your thoughts become quieter, softer, calmer, clearer - with every breath.
Rest assured that there are many such special places here. And you can find them all by yourself - or they will find you, almost by themselves.
Discover the way to find yourself:
The Vitalpina® Selfness-Programme
With the special “Breathe deeply” selfness programme, many Vitalpina Hotels invite you to take part in conscious and mindful breathing walks, where you learn to let go and make the pace of nature your own, step by step, breath by breath. A gentle concept that often has a deeper effect than just meditating in a quiet room.
Discover all of the Vitalpina® Selfness Programmes:
Vitalpina® Breathe deeply
Vitalpina® Forest bathing
Vitalpina® Feel the mountains
And if conscious breathing is not (yet) quite your thing, immersing yourself in the natural surroundings certainly will be: up here, with cool air and a cool head, free of thoughts and cares.
Somewhere between a crystal-clear mountain lake and a lush green meadow, between a cool stream and an emerald-green forest, the everyday left far behind and pure happiness in your heart. And a voice that says: “Come to me, don’t hesitate!” It is the whisper of the cooling breeze on a hot summer’s day.
And it feels like being in a dream: Vitalpina summer video
